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30 Day Plank Fitness Challenges Training app for iPhone and iPad


4.4 ( 1984 ratings )
Health & Fitness
Developer: TRUC QUYNH
Free
Current version: 9.1, last update: 7 years ago
First release : 26 Apr 2016
App size: 32.39 Mb

► The 30 Day Plank is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• This application has 6 intense workouts with 8 core exercise variations!
• Exercises with guides text, photos & videos
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule users workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...

We’re wishing you good health and happiness!

► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to [email protected]. Thank you!

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Mobile510 – “Good - Better - Best”
Email: [email protected]
Website: http://mobile510.com/
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App Store: https://itunes.apple.com/artist/id850287078